In this guided meditation inspired by Deepak Chopra, you are connecting with Nature.
Connecting with Nature is a wonderful way to witness the dance of the universe and to see ourselves as part of its magnificent symphony.
This very special visualisation exercise takes you on a journey through Nature, enabling you to enter the silence through the wonderland that is Nature’s rich and limitless bounty.
As you go into your meditation, you will consider the following centering thought:
“I am an exquisite expression of Nature.”
This meditation will leave you feeling peaceful, refreshed and re-energised.