The Forgiveness Meditation is designed to help you deal with relationships that no longer serve you.
It allows to cut emotional ties with people – past and present, either permanently to let those people go off to grow, to learn and evolve, or to reconnect with them in a new way, so you can see them a-new.
Saint Augustine once said: “un-forgiveness is like drinking poison every day and expecting the other person to die”
The Forgiveness Meditation is an extraordinary process that you can use as often as you wish:
- When you feel the need to cut the energetic ties with people (a hard day at home or at work);
- When you wish to reconnect with friends and family or coworkers in a new way;
- For the purpose of cutting the ties and obtain some form of closure;
- To soothe from grief.