Concentrated, natural sugars from fruit and plants. Good bacteria stimulant. Non-digestible so won’t affect blood sugar levels. Made from 100% natural ingredients. Refrigeration free & travel safe. Lactose free, soy free, gluten free, vegan friendly. Add 1 teaspoon or more dissolved in your bowl of made up Progurt prior to consumption or as required. You can also add Prebiotic to any natural food or beverage.